Skip to main content

#195 The Case of Asparagus with Lemon Mustard Sauce and Pine Nut Parmesan

2 bunches asparagus
2 tablespoons olive oil
1 clove garlic, minced
2 tablespoons flour
1/4 teaspoon salt
pepper

1 cup cashew milk
1 teaspoon mustard
1 tablespoon lemon juice
1/2 cup Pine Nut Parmesan

Steam the asparagus until tender-crisp.
 
In the meantime, sauté the garlic in the olive oil.
 
Add the flour, salt, and pepper to taste, and whisk until smooth.
 
Gradually add the cashew milk and whisk until thickened.
 
Stir in the mustard and lemon juice.
 
Spread the lemon mustard sauce on two plates. Lay the asparagus spears on top and sprinkle with the Pine Nut Parmesan.
 
Serves 2.
 
Becki

Comments

Popular posts from this blog

Welcome Foodies!

Wonderful to meet  YOU ! At Vegetarian Detective, I share with you some of my favourite veggie, vegan and raw recipes. I know you’ve noticed that eating meat-free is a popular trend everywhere. Even going veggie just once a week. There are many reasons why. This is how. You're also invited to get to know me (Cynthia's favourite character) better by reading the mystery novels I'm in: A Purse to Die For and A Killer Necklace . Yours, Becki Green (Vegetarian Detective)

#272 The Case of Almond Cookies

1 cup vegan butter at room temperature 1-1/2 cups sugar, divided 1 teaspoon vanilla 1/4 cup plant-based milk 1-1/2 cups flour 1 cup ground almonds 1/2 teaspoon salt 1 teaspoon baking powder 1/2 cup sliced almonds   In a large bowl, beat the butter with 1 cup of the sugar for 2 min.   Beat in the vanilla and milk for 1 min.   In a smaller bowl, mix together the flour, ground almonds, salt and baking powder.   Beat these dry ingredients into the butter mixture for one min.   Refrigerate for 30 min.   Preheat oven to 400ºF.   Form the dough into 14 balls and roll them in the remaining 1/2 cup sugar.   Place 6 of the sugared balls on a baking sheet. With your hands, gently press sliced almonds onto the tops of the balls while flattening them.   Bake for 15 min., until lightly golden.   Let cool a bit on the baking sheet then finish cooling on a rack.   Repeat until you have baked all the cookies.   Eat one now!   Makes 14 cook...

The Case of Vegetarian Detective in Italy

B uon giorno!   I feel like a snob saying, "I'm just back from Italy." That's me: jetsetter. Yeah, right!   But wow...Italy!   I could talk up a storm, and I surely will as I adjust to being back here, six time zones from magnificent Italia . I often ask people who've just travelled what was their favourite part of their trip. If I ask the same of myself, my answer is seeing Michelangelo's sculptures. His Pietà and The Statue of David literally moved me to tears. I just can't believe I saw "him" in person!   So...our plane from Toronto was delayed six hours and we missed the first day of activities, but we still visited Rome, Montecatini, Siena, San Gimignano, Pisa, Vinci, Florence, Cinque Terre and Assisi. Quite the agenda for ten days, including the two flight days, wouldn't you say? But Trafalgar made it work. I would go on a Trafalgar trip again in a heartbeat.   Things I learned in Italy:   In the regions we ...