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#165 The Case of Oat Groats with Cashew Milk and Maple Syrup

Glamming up oatmeal!

1 cup oat groats (whole, hulled oat kernels)
3-1/2 cups water
pinch salt
1/2 cup raw cashews, soaked uncovered in plenty of water for at least 4 hours then drained and rinsed
2 cups hot water (not above 118ºF)
1/2 tablespoon raw agave syrup
maple syrup

Bring the oat groats, water and salt to a rolling boil. Reduce heat and simmer for 1 hour.

In the meantime, in a high-speed blender, blend together the soaked cashews, hot water and agave syrup. You can store the cashew milk in the fridge for about a week.

When the oats are ready, divide between two bowls. Pour on some cashew milk then drizzle on maple syrup to taste.
 
Serves 2.
 
Becki
 
PS There’s no comparison between purchased cashew milk and homemade!

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Wonderful to meet  YOU ! At Vegetarian Detective, I share with you some of my favourite veggie, vegan and raw recipes. I know you’ve noticed that eating meat-free is a popular trend everywhere. Even going veggie just once a week. There are many reasons why. This is how. You're also invited to get to know me (Cynthia's favourite character) better by reading the mystery novels I'm in: A Purse to Die For and A Killer Necklace . Yours, Becki Green (Vegetarian Detective)