Skip to main content

#182 The Case of Corn Cake Tacos

If using Lightlife Plant-based Ground or Beyond Meat, etc., cook according to directions and add the taco seasoning dry.
 
1 cup masa harina
1/2 teaspoon salt
3/4 cup hot water
1 ear fresh corn in kernels or about 1 cup (frozen corn works too)
2 tablespoons olive oil
1 pack Yves Original Veggie Ground Round
1 envelope taco seasoning mix (Old El Paso is nice)
3/4 cup salsa
1 cup shredded iceberg lettuce
1 cup shredded Daiya Medium Cheddar Style Block
 
Preheat oven to 350ºF.
 
Stir together the masa harina and salt.
 
Gradually add the hot water, stirring until well combined.
 
Incorporate the corn kernels.
 
Cover and set aside for 10 min.
 
In the meantime, in an ovenproof pan, make the taco seasoning mix according to directions. Mix in the Veggie Ground Round, cover and heat in the oven.
 
Prepare 16 approximately 7-1/2" X 7-1/2" squares of parchment paper.
 
When the corn cake dough is ready, divide it in 8. With your hands, roll the dough into 8 balls. Flatten each ball to a 1/4" disk between two pieces of parchment paper.
 
Heat the oil to high in a non-stick pan. Peel off the parchment paper and fry the corn cakes, covered, for about 3 min. on each side until golden.
 
Transfer the corn cakes to two plates. Top each cake with heated, seasoned Veggie Ground Round, salsa, lettuce and shredded "Cheddar".  
 
Serves 2.
 
Becki

Comments

Popular posts from this blog

The Case of Vegetarian Detective in Italy

B uon giorno!   I feel like a snob saying, "I'm just back from Italy." That's me: jetsetter. Yeah, right!   But wow...Italy!   I could talk up a storm, and I surely will as I adjust to being back here, six time zones from magnificent Italia . I often ask people who've just travelled what was their favourite part of their trip. If I ask the same of myself, my answer is seeing Michelangelo's sculptures. His Pietà and The Statue of David literally moved me to tears. I just can't believe I saw "him" in person!   So...our plane from Toronto was delayed six hours and we missed the first day of activities, but we still visited Rome, Montecatini, Siena, San Gimignano, Pisa, Vinci, Florence, Cinque Terre and Assisi. Quite the agenda for ten days, including the two flight days, wouldn't you say? But Trafalgar made it work. I would go on a Trafalgar trip again in a heartbeat.   Things I learned in Italy:   In the regions we ...

#271 The Case of Pulau

P art of the fun of eating this dish is recovering and setting aside a "treasure" of whole bay leaves, cinnamon sticks, cloves and cardamom pods.   4 tablespoons vegan butter 2 bay leaves 2 cinnamon sticks 8 cloves 5 green cardamom pods 1/2 teaspoon cumin seeds 2 red onions, thinly sliced salt pepper 1 chilli, sliced 1 inch ginger, minced 2 garlic cloves, sliced 4 mint sprigs, leaves chopped 4 cilantro sprigs, chopped 14-oz-can peas, drained 1/2 cup roasted salted cashews, chopped 2-1/2 cups water 2 cups basmati rice, soaked for 20 min. then drained well vegan yogurt   Over medium heat, melt the butter.   Add the bay leaves, cinnamon sticks, cloves, cardamom pods and cumin seeds and cook, stirring until they begin to sizzle, about 30 seconds.   Add the onions. Season generously with salt and pepper. Cook, stirring until they start to turn golden, about 10 min.   Add the chilli and cook until fragrant, about 2 min.   Add the ginger and garlic and cook, stir...

#262 The Case of Lasagna

T he most important thing about making Lasagna is to NOT use ready-to-bake noodles. They will never, never, never, ever turn scrumptiously fork tender.   Please note that this recipe is still a fast, easy version of Lasagna. If you're super full of love and energy, sub in homemade Anne's Favourite Spaghetti with Neat Sauce for the first 2 ingredients.   1 340g pack plant-based ground 24-oz jar of your favourite purchased pasta sauce 20 lasagna noodles, cooked until al dente, as usual, but with a tablespoon of olive oil added to the water to prevent sticking vegan Parmesan to grate on top   Preheat oven to 375ºF.   Sauté the plant-based ground over medium heat, stirring frequently to avoid burning, for 4 min.   Stir in the pasta sauce.   Spread some of the sauce over the bottom of 2 loaf pans. Lay down the first noodle, followed by a layer of sauce then another noodle... Repeat using all of the noodles and finishing with a last, generous portion of sauce. ...