#226 The Case of Dal

With age, our body doesn't deal as well with sodium so season very, very generously with nutritional yeast flakes rather than salt during your final tasting.

2 cups red split lentils

6-1/2 cups water
2 teaspoons salt
15-oz-can cherry tomatoes
2 onions, chopped,
4 cloves garlic, minced

3 teaspoons tandoori barbeque masala without colouring
2 inches fresh ginger, minced
1 tablespoon cumin seeds
3/4 teaspoon turmeric
1/4 cup vegetable oil
1/4 cup fresh cilantro, chopped

Simmer the lentils to turmeric, covered, for about 1 hour or until the lentils are tender and the consistency is that of thick pea soup. Stir occasionally to prevent sticking.

Add the vegetable oil and simmer 10 minutes longer.

Stir in the cilantro.

Salt to taste.

Serves 4.

♥ Becki

PS Don't forget the toasted naan wedges!

Comments

Welcome Foodies!

Wonderful to meet YOU ! At Vegetarian Detective, I share with you some of my favourite veggie, vegan and raw recipes. I know you’ve noticed that eating meat-free is a popular trend everywhere. Even going veggie just once a week. There are many reasons why. This is how. You're also invited to get to know me (Cynthia's favourite character) better by reading the mystery novels I'm in: A Purse to Die For and A Killer Necklace . Yours, Becki Green (Vegetarian Detective)

#272 The Case of Almond Cookies

1 cup vegan butter at room temperature 1-1/2 cups sugar, divided 1 teaspoon vanilla 1/4 cup plant-based milk 1-1/2 cups flour 1 cup ground almonds 1/2 teaspoon salt 1 teaspoon baking powder 1/2 cup sliced almonds In a large bowl, beat the butter with 1 cup of the sugar for 2 min. Beat in the vanilla and milk for 1 min. In a smaller bowl, mix together the flour, ground almonds, salt and baking powder. Beat these dry ingredients into the butter mixture for one min. Refrigerate for 30 min. Preheat oven to 400ºF. Form the dough into 14 balls and roll them in the remaining 1/2 cup sugar. Place 6 of the sugared balls on a baking sheet. With your hands, gently press sliced almonds onto the tops of the balls while flattening them. Bake for 15 min., until lightly golden. Let cool a bit on the baking sheet then finish cooling on a rack. Repeat until you have baked all the cookies. Eat one now! Makes 14 cook...

The Case of Vegetarian Detective in Italy

B uon giorno! I feel like a snob saying, "I'm just back from Italy." That's me: jetsetter. Yeah, right! But wow...Italy! I could talk up a storm, and I surely will as I adjust to being back here, six time zones from magnificent Italia . I often ask people who've just travelled what was their favourite part of their trip. If I ask the same of myself, my answer is seeing Michelangelo's sculptures. His Pietà and The Statue of David literally moved me to tears. I just can't believe I saw "him" in person! So...our plane from Toronto was delayed six hours and we missed the first day of activities, but we still visited Rome, Montecatini, Siena, San Gimignano, Pisa, Vinci, Florence, Cinque Terre and Assisi. Quite the agenda for ten days, including the two flight days, wouldn't you say? But Trafalgar made it work. I would go on a Trafalgar trip again in a heartbeat. Things I learned in Italy: In the regions we ...

Vegetarian Detective

Search This Blog