#270 The Case of BBQ Tofu

1 tablespoon smoked paprika

1/2 tablespoon garlic powder

1/2 tablespoon onion powder

1 teaspoon mustard seeds

1 teaspoon cumin

1/2 teaspoon salt

1/2 teaspoon pepper

1 lb extra-firm tofu, blotted dry

1/2 cup hickory-smoked BBQ sauce

1 tablespoon olive oil

Mix together the smoked paprika, garlic powder, onion powder, mustard seeds, cumin, salt and pepper. If you want, smash some of the mustard seeds and cumin with a pestle.

Slice the tofu lengthwise into 6 bars. Season well all over with the seasoning mix.

In a large pot with a lid, warm the BBQ sauce over medium-high heat for about 1 min. or until bubbling.

Add the tofu bars and leftover seasoning mix and turn to coat. Cover and refrigerate for at least 2 hours.

Oil a cookie sheet. Set the bars on the sheet, leaving excess BBQ sauce in the pot, and broil at the highest heat on the centre rack for 5 min., until the tops of the bars are almost burnt. Flip them and continue broiling for about 3 min. until crispy and dark. Or BBQ them!

In the meantime, heat the remaining sauce and spread on plates.

Top with the BBQ Tofu.

Serves 2.

♥ Becki

Comments

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Welcome Foodies!

Wonderful to meet YOU ! At Vegetarian Detective, I share with you some of my favourite veggie, vegan and raw recipes. I know you’ve noticed that eating meat-free is a popular trend everywhere. Even going veggie just once a week. There are many reasons why. This is how. You're also invited to get to know me (Cynthia's favourite character) better by reading the mystery novels I'm in: A Purse to Die For and A Killer Necklace . Yours, Becki Green (Vegetarian Detective)

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