Skip to main content

#244 The Case of Teriyaki Noodles

Eat the first half of this bowl of noodles with chopsticks then the last half with a soup spoon so you can scoop up every last bit of sauce.
 
Have you tried soy curls (protein strips)? Perhaps you, like me, will prefer Butler brand soy curls to tofu in this recipe. Prepare them like this: put 1 cup soy curls, 1/2 rounded teaspoon (for 1/2 cup) vegetable bouillon powder and 1-1/2 teaspoons poultry seasoning in a bowl. Stir in 1/2 cup hot water and let sit for 10 min. Drain. Add with the yu choy.
 
You know what else works? Beyond Steak Plant-based Seared Tips. Instead of the tofu, stir fry with the ginger for a few minutes.
 
Plus, if you feel like it, skip noodles altogether to make a stir-fry served with rice. I've had luck using a couple cups of snow peas instead of the yu choy and ditching the green onions.   

1/2 cup soya sauce
4 tablespoons brown sugar
4 teaspoons rice or white vinegar
1 tablespoon cornstarch
1 tablespoon water
1 tablespoon toasted sesame oil
1/2 lb firm tofu, diced
1/2 teaspoon fresh ginger root, sliced
4 cups yu choy, chopped into 1-inch lengths
5 green onions (the whites slit lengthwise), chopped into 1-inch lengths
2 medium-heat chillies, seeded and sliced
2 cloves garlic, sliced
400g udon noodles (mine came in 2 sealed, shelf-stable, serving-size packets from President's Choice)
1/2 tablespoon sesame seeds

Whisk together the soya sauce, brown sugar and vinegar.

Whisk together the cornstarch and water.

In a wok or large, non-stick pan, bring the toasted sesame oil to high heat.

Add the tofu and ginger root and stir fry until the tofu starts to brown.

Add the yu choy, green onions, chillies and garlic, and continue to stir fry for a few min.

Gently separate the noodles as you add them to the pan then pour the soya sauce mixture over them. Loosen the noodles with tongs and continue to stir fry.

Fold in the cornstarch mix and let it thicken the sauce to coat the vegetables.

Fill two bowls and sprinkle with the sesame seeds.

Serves 2.

Becki

Comments

Popular posts from this blog

Welcome Foodies!

Wonderful to meet  YOU ! At Vegetarian Detective, I share with you some of my favourite veggie, vegan and raw recipes. I know you’ve noticed that eating meat-free is a popular trend everywhere. Even going veggie just once a week. There are many reasons why. This is how. You're also invited to get to know me (Cynthia's favourite character) better by reading the mystery novels I'm in: A Purse to Die For and A Killer Necklace . Yours, Becki Green (Vegetarian Detective)

#272 The Case of Almond Cookies

1 cup vegan butter at room temperature 1-1/2 cups sugar, divided 1 teaspoon vanilla 1/4 cup plant-based milk 1-1/2 cups flour 1 cup ground almonds 1/2 teaspoon salt 1 teaspoon baking powder 1/2 cup sliced almonds   In a large bowl, beat the butter with 1 cup of the sugar for 2 min.   Beat in the vanilla and milk for 1 min.   In a smaller bowl, mix together the flour, ground almonds, salt and baking powder.   Beat these dry ingredients into the butter mixture for one min.   Refrigerate for 30 min.   Preheat oven to 400ºF.   Form the dough into 14 balls and roll them in the remaining 1/2 cup sugar.   Place 6 of the sugared balls on a baking sheet. With your hands, gently press sliced almonds onto the tops of the balls while flattening them.   Bake for 15 min., until lightly golden.   Let cool a bit on the baking sheet then finish cooling on a rack.   Repeat until you have baked all the cookies.   Eat one now!   Makes 14 cook...

The Case of Vegetarian Detective in Italy

B uon giorno!   I feel like a snob saying, "I'm just back from Italy." That's me: jetsetter. Yeah, right!   But wow...Italy!   I could talk up a storm, and I surely will as I adjust to being back here, six time zones from magnificent Italia . I often ask people who've just travelled what was their favourite part of their trip. If I ask the same of myself, my answer is seeing Michelangelo's sculptures. His Pietà and The Statue of David literally moved me to tears. I just can't believe I saw "him" in person!   So...our plane from Toronto was delayed six hours and we missed the first day of activities, but we still visited Rome, Montecatini, Siena, San Gimignano, Pisa, Vinci, Florence, Cinque Terre and Assisi. Quite the agenda for ten days, including the two flight days, wouldn't you say? But Trafalgar made it work. I would go on a Trafalgar trip again in a heartbeat.   Things I learned in Italy:   In the regions we ...